Uplift Training, Oct. 2-4, 2025 in Parker, CO
Thursday, October 2nd 3:00pm - 8:00pm (w/dinner)
Friday, October 3rd 8:30am - 6:00pm
Saturday, October 4th 8:30am - 6:00pm
- 2 Christ-centered Practices Daily: Soul Flow + Morning Devotional & Yin + Afternoon Meditation
- Anatomy & Mobility Workshops: Fascinating Fascia, Supple Spine, Healthy Hips, Stable Shoulders, Knockout Knees, Foundational Feet + Anatomical Sequencing + Peak Pose Sequencing + Adapting Your Sequences for Special Populations + Illuminating the Practice with Props (for myofascial release & tensegrity) + Up-leveling Your Cueing as a Movement Optimist
- Yin Yoga: The Practice, Teaching Methodology, Postures, & Spiritual Discipline of Yin
*Accommodations are not included in this Colorado training; however, trainees will be able to connect with others for ride share from Denver International Airport or room share at our suggested local hotels. Perhaps reach out to a fellow yoga teacher, and enjoy your training experience together!