What is the Unity Study?

• Led by Christian life coach and E-RYT 500 Katie Pearson, the Unity Study is a transformative book and Bible study that blends yoga philosophy's ethical lifestyle with Christ-centered spirituality and practices. Each week we will embody our call to be peacemakers through yoga, meditation, devotionals, and authentic community.
• Anyone can sign up: those interested in putting their faith into action, those interested in a cross-cultural study to deepen their faith, yoga teachers and students in their communities who want to "let their life speak" love. Yoga teachers can earn 35 hours of Yoga Alliance CEUS.  

• In Spring 2024, we will meet on Thursdays from 11am - 12pm MST (10am PST, 12pm CST, 1pm EST)  Starting February 15th. On our first Zoom call, come prepared having read Chapter 1 & 2 of Yamas and Niyamas book by Deborah Adele - Ahimsa/Non-violence.  Zoom calls are 1-hour in duration and all calls are recorded and put in your course classroom with the weekly curriculum, meditations and yoga practices.

What to Expect?

• A 40-page Unity Study PDF manual with weekly devotionals. 
• Participants must have book, The Yamas & Niyamas: Exploring Yoga's Ethical Practices by Deborah Adele 
• 10 LIVE via Zoom book & Bible study discussions with Living Soul leadership. 
• 10 yoga videos with Kristin Gibowicz themed to embody each of the Yamas and Niyamas spirit, soul, & body. All Unity Study content is organized in a central place through Google Classroom. 
• Weekly pre-recorded Breath & Body meditations with Hope Stockman for soul care including welcoming prayer, Lectio Divina, examen, imaginative prayer, breath prayer, etc.